When you’re having an ‘ugly day’, it can be so easy to become disgruntled with everything and everyone you encounter: it is so important to not let the negatives take over and drag you down to their level.
The Bible gives sound advice and guidance – I particularly love Psalm 117 – short but VERY much to the point:
Praise the Lord, all you Gentiles!
Laud Him, all you peoples!
For His merciful kindness is great toward us,
And the truth of the Lord endures forever,
Praise the Lord! (NKJV)
So, whatever your day is ‘throwing at you’ – keep in mind that truth prevails and all that is truth comes from God – so thank Him and hold Him closer than the ‘stuff’ that’s trying to distract and destroy you.